Vitamins & Minerals (Quick Study: Health)

Print clear and easy to read. Has a lot of helpful information. Folds up very handy to have

A lot of useful and interesting information laid out in a highly readable format. I like the tough, wipe-clean card.

Gave me the information that I needed will recommend will buy again 🙌

ok

Very much like DIY and loads of time saved. I like it - a few perspectives at the nutrients and their applications; quick reference, and a lot of new knowledge.

I like that this is laminated as it will live in my kitchen. I’m interested in nutrition and I like to know the benefits of eating different types of vegetables/meats/nuts etc and what vitamins and minerals I’m consuming.This is a fantastic go to guide and even tells you what you may suffer from if you are deficient in any particular vitamins/mineral.

Very helpful and handy summary of all nutrients. Love it

love it. so easy to understand. this information is for everyone