Pull-ups are one of the MOST EFFECTIVE exercises for building upper-body strength and muscle mass. The 4 Levels Pull Up Assist Band gives you the ability to focus on the correct form. Target the muscle groups that you want to work out and gradually build up your strength.Even Great for physical therapy rehabilitation With your Power Guidance pull up assist bands, you can always find time in a busy day for workout, and you can exercise anywhere you want... in the park, your hotel room, at work, at home, and of course at the gym. Tuck it into your luggage, brief case, lunch bag, or purse and say hello to more efficient training. Specification Red: 2080 x 13 x 4.5 mm/81.9 x 0.5 x 0.2 inch/110 g/3.9 oz/15-35 lbs Black: 2080 x 22 x 4.5 mm/81.9 x 0.9 x 0.2 inch/190 g / 6.7 oz/25-65 lbs Purple: 2080 x 32 x 4.5 mm/81.9 x 1.3 x 0.2 inch 280 g/9.9 oz/35-85 lbs Green: 2080 x 44 x 4.5 mm/81.9 x 1.7 x 0.2 inch/390 g /138 oz /50-125 lbs Lightweight, Perfect For Traveling & Easy To Transport. Choosing a proper bands Choosing bands depends on how strong you are currently in your lats&biceps and what your current body-weight is. The thicker your pull up band, the more weight it takes off you, and the easier the assisted pull ups you do with it are. The weaker and heavier you are right now, the thicker your band will have to be to compensate. Convenient and portable You can do them using a doorway pull-up bar at home, on a jungle gym or on a sturdy horizontal bar, You can also take it along with you to wherever the destination is for your workout routine.
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