Express Quinoa - Spicy Mexican 250g (Quinola). Wholesome Cooked Quinoa in an Aromatic Mexican Sauce. Organic. Can be enjoyed hot or cold. Gluten-Free. High in protein. Quinola's Spicy Mexican Express Quinoa is a convenient way to add this super grain to your diet. Precooked to perfection and marinated in a fragrant tomato sauce - this quinoa can be enjoyed hot or cold. One packet can serve one for a hearty lunch. Alternatively use to fill burritos, fajitas or tacos! We would say that this quinoa is of medium heat. It is well suited to Mexican dishes, but it also tastes great served with salad and roasted vegetables. This quinoa makes a fantastic alternative to cous-cous or rice. It is high in protein meaning you feel fuller for longer! Directions: This dish can be enjoyed hot or cold. To serve cold simply open the packet and serve. Microwave - From Ambient. Make a small tear in top of pouch and heat for 90 seconds (750W). Serve and fluff with fork. Shallow Fry - From Ambient. Add 1 tbsp of oil in a non stick pan. Pour pack into pan and stir over medium heat for 2 minutes. Ingredients: 68% Organic White Quinoa, 16% Organic Tomato, 12% Organic Vegetables (Sweetcorn, Adzuki Beans, Red Peppers), Natural Flavouring, Sunflower Oil, Sugar, Onion Powder, Salt, Garlic Powder, Stabiliser: Guar Gum, Cayenne Hot Pepper, Turmeric, Organic For more information on our ingredients policy please see here Nutritional Information Typical Values Per 100g Energy 182kcal Protein 9. 3g Carbohydrate 29. 0g _of which sugars 3. 3g Fat 3. 7g _of which saturates 0. 5g Fibre 3. 8g Salt 0. 5g
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