Do You Want Herculean Biceps, A Broad V Shaped Back And Chiseled Horseshoe Triceps That Swell Against Your Shirt Sleeves? Then you need to use big exercises like squats, dead lifts, presses, dips and chins. These are the movements that all the big guys are doing. Without them you'll only develop small, flat muscles with little shape or size. To build large slabs of muscle you need to move a lot of weight. With squats, dead lifts and presses you can add more to the bar. But what about tricep dips, pullups or chins? Once you can manage your own weight, you need to add more resistance and this is why Lanxi KDK belt can supercharge your workouts. KDK belt is the perfect belt for weight lifting and heavy training with the basic exercises. With the right breathing technique, this belt can stabilize your torso with heavy knee bends and heavy cross-lifting and thus support you in your training. The closing and opening mechanism is much simpler than with a normal double prong belt. Measure XS: Waist: 57 ~ 77cm, S: Waist 77 ~ 87cm, M: Waist 87 ~ 97cm, L: Waist 97 ~ 114cm
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